Monday and Tuesday
Oct 31 Relax!
Nov 1 16 min jog 5 min walk
It was really cold this morning but I knew I wouldn't have time to run tonight. I tried to work in some hills (which is not hard around here ) into my run this AM since there are a lot of hills in the Turkey Trot. This morning I tried to picture how it would look, me thinking about all the food prep for the day and taking the time to run in the morning. Nothing that can't come together with some planning :). So as my thoughts were wondering my run raced by :) and before I knew it I was stretching those ever too tight hamstrings.
Tuesday, November 1, 2011
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