I guess this means I am continuing the no sugar trend! I am excited to continue. I am also a little nervous that when I do decide to take a bite of something with sugar I will not be able to control myself. When that time comes I hope and will be in prayer and do much calling out to the Lord should I be tempted.
Day 14 - I realized I have not cut sugar out of my diet!! I thought I was eating pure almonds in my almond butter. Reading the label found there is cane sugar in it, so disappointing! At day 5 Drew pointed out cranberries have sugar, which up until Wed. I ate. Here I read the raisins, they didn't have sugar so I thought cranberries were a ditto. I am sure there are others. I have been eating homemade bread which has 1 T. sugar per loaf, but I haven't been eating the entire loaf in one sitting. I have determined to eat 1/4 a slice a day.
workout - 30 min run
tracking - good until mid afternoon
Day 15 - I am ready to embrace another two weeks!
workout - core challenge
tracking - day off
Renee encouraged me to continue for another 14 day stint. I will be more careful to read ingredients this time through. She said she really noticed the benefits after week 3, so here I go!!!!!!!!!!!!!!